Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, July 18, 2018
Time: 24:27
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 11.0 Avg / 14.5 Max
Power (Watts): 64 Avg / 172 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 109 Avg / 155 Max

Laps

1.50 mi in 7:25
1.50 mi in 7:52
1.50 mi in 9:10