Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Thursday, July 19, 2018
Time: 31:15
Distance: 7.01 Miles
Laps: 1.6
Calories: 206
Speed (MPH): 13.5 Avg / 15.9 Max
Power (Watts): 86 Avg / 121 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 100 Avg / 112 Max

Laps

4.42 mi in 19:55
2.59 mi in 11:20