Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, July 19, 2018
Time: 29:28
Distance: 4.00 Miles
Laps: 1.4
Calories: 149
Speed (MPH): 8.1 Avg / 21.6 Max
Power (Watts): 61 Avg / 131 Max
Cadence (RPM): 38 Avg / 61 Max
Heartrate (BPM): 91 Avg / 104 Max

Laps

2.93 mi in 20:22
1.07 mi in 9:06

Goal

4 Miles