Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Friday, July 20, 2018
Time: 53:58
Distance: 10.02 Miles
Laps: 2.3
Calories: 262
Speed (MPH): 11.1 Avg / 13.9 Max
Power (Watts): 57 Avg / 87 Max
Cadence (RPM): 31 Avg / 55 Max
Heartrate (BPM): 122 Avg / 188 Max

Laps

4.42 mi in 23:23
4.42 mi in 24:01
1.18 mi in 6:34