Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Monday, July 23, 2018
Time: 30:13
Distance: 7.33 Miles
Laps: 1.5
Calories: 232
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 104 Avg / 261 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 106 Avg / 122 Max

Laps

5.00 mi in 20:55
2.33 mi in 9:18

Goal

30 Minutes