Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: LaVerne Colangelo
Team: Sherwood Oaks (Cranberry Township, PA)
Date: Monday, July 23, 2018
Time: 30:00
Distance: 4.06 Miles
Completed:
Calories: 93
Speed (MPH): 8.1 Avg / 9.8 Max
Power (Watts): 28 Avg / 92 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 102 Avg / 104 Max