Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, July 23, 2018
Time: 30:40
Distance: 7.33 Miles
Laps: 1.7
Calories: 240
Speed (MPH): 14.3 Avg / 19.2 Max
Power (Watts): 107 Avg / 192 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 76 Avg / 121 Max

Laps

4.42 mi in 18:58
2.91 mi in 11:42

Goal

8 Miles