Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 23, 2018
Time: 45:41
Distance: 10.99 Miles
Laps: 2.5
Calories: 339
Speed (MPH): 14.4 Avg / 17.7 Max
Power (Watts): 100 Avg / 144 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 108 Avg / 151 Max

Laps

4.42 mi in 18:29
4.42 mi in 18:09
2.15 mi in 9:03

Goal

5 Minutes