Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Jay Weides
Team: Falcons Landing (Potomac Falls, VA)
Date: Tuesday, July 24, 2018
Time: 30:00
Distance: 5.73 Miles
Completed:
Calories: 165
Speed (MPH): 11.2 Avg / 13.4 Max
Power (Watts): 68 Avg / 153 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 113 Avg / 155 Max