Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, July 24, 2018
Time: 30:00
Distance: 6.69 Miles
Completed:
Calories: 231
Speed (MPH): 13.4 Avg / 26.8 Max
Power (Watts): 105 Avg / 252 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 111 Avg / 135 Max