Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Laurel Friesen
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, July 25, 2018
Time: 51:13
Distance: 4.61 Miles
Completed: 39%
Calories: 236
Speed (MPH): 5.5 Avg / 22.1 Max
Power (Watts): 53 Avg / 176 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 135 Avg / 182 Max

Goal

50 Minutes