Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, July 25, 2018
Time: 24:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 131
Speed (MPH): 10.9 Avg / 14.3 Max
Power (Watts): 64 Avg / 119 Max
Cadence (RPM): 39 Avg / 46 Max
Heartrate (BPM): 135 Avg / 173 Max

Laps

1.50 mi in 8:23
1.50 mi in 8:18
1.50 mi in 8:05

Goal

3 Completed Laps