Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, July 26, 2018
Time: 30:00
Distance: 6.78 Miles
Completed:
Calories: 240
Speed (MPH): 13.6 Avg / 27.6 Max
Power (Watts): 109 Avg / 204 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 129 Avg / 145 Max