Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ray Nairn
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, July 26, 2018
Time: 23:27
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 17.8 Avg / 25.8 Max
Power (Watts): 203 Avg / 554 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 153 Avg / 173 Max