Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, July 27, 2018
Time: 30:24
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.5 Avg / 26.7 Max
Power (Watts): 180 Avg / 384 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 139 Avg / 151 Max