Vindicator 12.20 mi

Leaderboard

Lap Details

Rider: Shamadi Armstead
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Sunday, July 29, 2018
Time: 31:33
Distance: 4.02 Miles
Completed: 33%
Calories: 161
Speed (MPH): 7.6 Avg / 19.3 Max
Power (Watts): 62 Avg / 141 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 147 Avg / 160 Max