Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Heisler
Team: YMCA - Central New York - Southwest (Syracuse, NY)
Date: Monday, July 30, 2018
Time: 14:27
Distance: 4.00 Miles
Laps: 4.0
Calories: 134
Speed (MPH): 16.6 Avg / 18.0 Max
Power (Watts): 131 Avg / 179 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 41 Avg / 41 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:35

Goal

15 Minutes