Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Laurie Ethridge
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, July 30, 2018
Time: 22:27
Distance: 5.31 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 117 Avg / 244 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 127 Avg / 184 Max

Laps

5.00 mi in 19:36
0.31 mi in 2:51