Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Monday, July 30, 2018
Time: 30:58
Distance: 7.03 Miles
Laps: 1.6
Calories: 209
Speed (MPH): 13.6 Avg / 16.5 Max
Power (Watts): 89 Avg / 131 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

4.42 mi in 19:37
2.61 mi in 11:21