Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Richard Heininger
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 30, 2018
Time: 30:00
Distance: 5.62 Miles
Completed:
Calories: 139
Speed (MPH): 11.3 Avg / 14.6 Max
Power (Watts): 54 Avg / 88 Max
Cadence (RPM): 36 Avg / 48 Max
Heartrate (BPM): 74 Avg / 81 Max