Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 30, 2018
Time: 24:26
Distance: 4 Miles
Completed: 63%
Calories: 120
Speed (MPH): 9.8 Avg / 17.0 Max
Power (Watts): 58 Avg / 114 Max
Cadence (RPM): 37 Avg / 51 Max
Heartrate (BPM): 87 Avg / 95 Max

Goal

4 Miles