Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Shea Garber
Team: YMCA - Greater Pittsburgh - Baierl (Sewickley, PA)
Date: Tuesday, July 31, 2018
Time: 24:20
Distance: 7.82 Miles
Laps: 1.1
Calories: 383
Speed (MPH): 19.3 Avg / 29.0 Max
Power (Watts): 238 Avg / 460 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 167 Avg / 182 Max

Laps

6.98 mi in 20:55
0.84 mi in 3:25

Personal Best

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