Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, July 31, 2018
Time: 25:44
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 10.5 Avg / 13.6 Max
Power (Watts): 61 Avg / 154 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

1.50 mi in 7:36
1.50 mi in 8:12
1.50 mi in 9:56