Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, July 31, 2018
Time: 23:32
Distance: 5.32 Miles
Laps: 1.2
Calories: 173
Speed (MPH): 13.6 Avg / 19.4 Max
Power (Watts): 99 Avg / 210 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 104 Avg / 193 Max

Laps

4.42 mi in 19:27
0.90 mi in 4:05

Goal

5 Miles