Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Tuesday, July 31, 2018
Time: 28:27
Distance: 6.00 Miles
Laps: 4.0
Calories: 169
Speed (MPH): 12.7 Avg / 14.7 Max
Power (Watts): 75 Avg / 146 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 94 Avg / 100 Max

Laps

1.50 mi in 7:22
1.50 mi in 7:04
1.50 mi in 7:02
1.50 mi in 6:59