Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tony Enright
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Wednesday, August 1, 2018
Time: 30:38
Distance: 5.04 Miles
Laps: 1.3
Calories: 160
Speed (MPH): 9.9 Avg / 16.1 Max
Power (Watts): 64 Avg / 206 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 98 Avg / 155 Max

Laps

4.01 mi in 23:37
1.03 mi in 7:01

Goal

30 Minutes

Personal Best

Personal Best Personal Best