Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Djurdjevic
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, August 1, 2018
Time: 8:35
Distance: 2.03 Miles
Laps: 1.4
Calories: 72
Speed (MPH): 14.2 Avg / 22.1 Max
Power (Watts): 116 Avg / 290 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

1.50 mi in 5:26
0.53 mi in 3:09