Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Thursday, August 2, 2018
Time: 38:36
Distance: 10.11 Miles
Laps: 3.0
Calories: 361
Speed (MPH): 15.7 Avg / 21.8 Max
Power (Watts): 132 Avg / 284 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 36 Avg / 110 Max

Laps

3.37 mi in 12:32
3.37 mi in 11:58
3.37 mi in 14:06