Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: William HDoubler
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, August 2, 2018
Time: 15:39
Distance: 5 Miles
Completed:
Calories: 226
Speed (MPH): 19.2 Avg / 23.7 Max
Power (Watts): 217 Avg / 373 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 135 Avg / 151 Max