Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 2, 2018
Time: 25:00
Distance: 4.16 Miles
Completed:
Calories: 125
Speed (MPH): 9.9 Avg / 23.1 Max
Power (Watts): 60 Avg / 101 Max
Cadence (RPM): 39 Avg / 56 Max
Heartrate (BPM): 88 Avg / 95 Max