Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, August 2, 2018
Time: 30:00
Distance: 6.86 Miles
Completed:
Calories: 249
Speed (MPH): 13.7 Avg / 28.5 Max
Power (Watts): 114 Avg / 231 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 121 Avg / 139 Max