Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, August 3, 2018
Time: 14:22
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 16.4 Avg / 22.3 Max
Power (Watts): 163 Avg / 331 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 65 Avg / 65 Max

Goal

1 Completed Lap