City Express 4.53 mi

Leaderboard

Lap Details

Rider: Sara Shrouds
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, August 3, 2018
Time: 30:24
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 8.8 Avg / 32.1 Max
Power (Watts): 97 Avg / 325 Max
Cadence (RPM): 62 Avg / 108 Max
Heartrate (BPM): 150 Avg / 171 Max