Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, August 3, 2018
Time: 25:05
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 10.8 Avg / 13.8 Max
Power (Watts): 64 Avg / 163 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 115 Avg / 125 Max

Laps

1.50 mi in 7:34
1.50 mi in 8:51
1.50 mi in 8:40