Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, August 3, 2018
Time: 14:01
Distance: 3.21 Miles
Completed: 46%
Calories: 110
Speed (MPH): 13.6 Avg / 21.9 Max
Power (Watts): 108 Avg / 167 Max
Cadence (RPM): 41 Avg / 68 Max
Heartrate (BPM): 92 Avg / 99 Max

Goal

30 Minutes