Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, August 4, 2018
Time: 24:09
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 9.8 Avg / 17.3 Max
Power (Watts): 64 Avg / 147 Max
Cadence (RPM): 39 Avg / 52 Max
Heartrate (BPM): 94 Avg / 98 Max

Goal

1 Completed Lap