Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nelson Strimple
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, August 6, 2018
Time: 5:02
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 154 Avg / 322 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 125 Avg / 136 Max