Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Farrell
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Monday, August 6, 2018
Time: 28:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 164
Speed (MPH): 8.3 Avg / 20.2 Max
Power (Watts): 71 Avg / 211 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 93 Avg / 157 Max

Laps

1.00 mi in 11:10
1.00 mi in 8:32
1.00 mi in 4:39
1.00 mi in 4:26

Goal

1 Completed Lap