Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Bond
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, August 6, 2018
Time: 33:03
Distance: 7.22 Miles
Completed:
Calories: 265
Speed (MPH): 13.1 Avg / 26.6 Max
Power (Watts): 110 Avg / 219 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 146 Avg / 159 Max

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