Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Royer
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, August 6, 2018
Time: 13:28
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 17.6 Avg / 23.8 Max
Power (Watts): 176 Avg / 410 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 148 Avg / 174 Max