Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, August 7, 2018
Time: 29:21
Distance: 5.00 Miles
Laps: 3.3
Calories: 149
Speed (MPH): 10.2 Avg / 14.1 Max
Power (Watts): 61 Avg / 166 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

1.50 mi in 8:17
1.50 mi in 8:46
1.50 mi in 9:03
0.50 mi in 3:15