Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Monica Ridgely
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, August 7, 2018
Time: 14:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 140
Speed (MPH): 12.1 Avg / 22.8 Max
Power (Watts): 133 Avg / 404 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 92 Avg / 182 Max

Laps

1.00 mi in 4:37
1.00 mi in 5:00
1.00 mi in 5:17