Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, August 7, 2018
Time: 30:00
Distance: 6.89 Miles
Completed:
Calories: 252
Speed (MPH): 13.8 Avg / 28.0 Max
Power (Watts): 116 Avg / 235 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 114 Avg / 130 Max