City Express 4.53 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, August 8, 2018
Time: 19:39
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 13.8 Avg / 28.8 Max
Power (Watts): 178 Avg / 372 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 125 Avg / 176 Max