Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: robert ide
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, August 8, 2018
Time: 19:19
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 16.5 Avg / 28.5 Max
Power (Watts): 177 Avg / 307 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 115 Avg / 137 Max