Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, August 8, 2018
Time: 25:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 10.5 Avg / 14.4 Max
Power (Watts): 60 Avg / 113 Max
Cadence (RPM): 38 Avg / 48 Max
Heartrate (BPM): 74 Avg / 132 Max

Laps

1.50 mi in 8:49
1.50 mi in 8:37
1.50 mi in 8:24

Goal

3 Completed Laps