Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Holly Smith
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, August 8, 2018
Time: 30:00
Distance: 4.33 Miles
Completed:
Calories: 135
Speed (MPH): 8.6 Avg / 19.9 Max
Power (Watts): 51 Avg / 149 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 131 Avg / 159 Max