Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carol Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, August 9, 2018
Time: 29:26
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 14.7 Avg / 26.7 Max
Power (Watts): 140 Avg / 295 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 121 Avg / 159 Max