Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 9, 2018
Time: 20:04
Distance: 4 Miles
Completed: 91%
Calories: 111
Speed (MPH): 11.9 Avg / 13.9 Max
Power (Watts): 68 Avg / 95 Max
Cadence (RPM): 31 Avg / 49 Max
Heartrate (BPM): 92 Avg / 143 Max

Goal

4 Miles