Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, August 9, 2018
Time: 30:00
Distance: 6.59 Miles
Completed:
Calories: 220
Speed (MPH): 13.2 Avg / 26.9 Max
Power (Watts): 99 Avg / 221 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 113 Avg / 127 Max